Hi, thanks for stopping by!
I’m a New York City-based health and fitness journalist. I started my career in magazines, transitioned into content marketing and strategy as deputy editor of Equinox’s digital magazine, Furthermore, and then co-founded TORIAL Media, a boutique content marketing agency.
Today, I write regularly for outlets such as National Geographic, The Washington Post, and The Wall Street Journal. I also take on select special projects via TORIAL.
I'm a NASM-certified personal trainer and was one of the first 1000 people to complete the six World Marathon Majors. I also give back through running with Back on My Feet New York City, and am a docent on The High Line. My other interests include brushing up on my French language skills and creative writing. (Fun fact: I have written two complete fiction manuscripts!)


Writing & Editing
I write for print and digital publications including The Wall Street Journal, Women's Health, and National Geographic. I also fill in for staff editorial roles, most recently as Interim Digital Director at Prevention, and work on special projects for publishers.
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Recent clips:
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National Geographic: Could this be the end of menopause as we know it?
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The Wall Street Journal: First Celebrities Wanted Us to Read. Now They Want Us to Run.
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The Washington Post: AI is coming to skin cancer detection
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Reach out if you have an assignment I could help with, if you’d like to request a batch of pitches, or if you have any other editorial needs I might be able to fill.
Speaking &
Panel Hosting
I’ve hosted panel discussions for brands including Mastercard, Citizens Bank, Equinox, and EXOS on topics ranging from sleep to flow state to financial wellness. For each of these events, I also worked as producer, putting together a run of show including interview questions, introductions, and unique audiance engagement strategy.
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Want to work together on a panel discussion for your next wellness or fitness event? Reach out for more details.

I’ve worked with global companies, including Equinox and Athletic Greens, on content-related projects that directly impact revenue. I can help with:
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Research-based projects
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Repurposing and/or optimizing existing content
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Developing expert advisory boards
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Consulting on how to integrate editorial into content strategy and get the right team in place to execute
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Non-fiction book ghost writing and editing